Welcome to Our Wellness Villa

Foods & Nutrition

Feel Natural, Be Natural

Each guest at Rain Drops is offered a complimentary 1-hour session during their stay — a personalized journey designed to quiet the mind, open the heart, and synchronize the brain with nature’s stillness. Session Highlights

Eat with Awareness

Every bite is a step toward balance. where nourishment meets mindfulness.

Food with Purpose

Each meal is crafted with science, care, and nature’s wisdom to heal from within.

Wellness in Every Flavor

Taste clarity, calm, and vitality — one mindful meal at a time.

Healthy Eating At Raindrops

Mind Meets Nature — Eat Well, Live Clear.

At Rain Drops Wellness Resort, every meal tells a story — a story of balance, care, and mindful living. Our approach to dining is built on one simple truth: when you eat with awareness and harmony, your body begins to heal naturally. Here, food isn’t just served — it’s crafted for your mind and body.

Food with a Purpose

Personalized Nutrition for Your Wellness Journey

We take healthy eating personally. Each guest receives meals that are thoughtfully customized to match their lifestyle, preferences, and wellness goals. Our culinary team, guided by the insights of a U.S.-based Nutrition Scientist and Wellness Advisor, ensures that every ingredient supports both nourishment and mindfulness. From the first bite to the last sip, you'll taste nature's calm, energy, and clarity in every dish.

“It’s not about eating less — it’s about eating right, with awareness.”

Mindfulness Dining

At Rain Drops, dining is an experience that connects your five senses with nature.We invite you to slow down, breathe, and truly enjoy each flavor — just as the rainforest does everything, calmly and completely.

🍽️

Mindful Dining Experience

You’ll find our meals:

Naturally sourced -
fresh, local, and pure

Scientifically balanced -
designed to support energy,
focus, and calm

Mindfully prepared -
cooked with care and loving attention

Your Wellness, Your Way

Before your arrival, we take time to understand your preferences, sensitivities, and wellness priorities. From there, we design meals that align with your goals — whether you wish to feel lighter, calmer, or more energized. Everything we serve is meant to help you feel good, think clearly, and live with ease.

What Awaits You

Mindful Morning Meals that awaken your focus

Rainforest Lunch Platters rich in freshness and balance

Evening Dinners that calm, restore, and inspire reflection

Herbal infusions & teas designed to relax the body & cleanse the mind

Each Menu Is Seasonal, Creative, And Deeply Nourishing – The Perfect Blend Of Science, Mindfulness, And Sri Lankan Flavor

Healthy eating at Rain Drops is not a diet - it’s a way of reconnecting. You’ll leave not just feeling lighter, but with a clearer mind, calmer emotions, and a deeper appreciation for what mindful living truly means. “When the mind meets nature, every meal becomes medicine.”

Login To Moonlit

Create A Free Account