Welcome to Raindrops, where luxury meets comfort.
Discover how mindfulness & nature reshape brain patterns - turning quiet moments into mental clarity and resilience.
Explore the neuroscience behind calm: how forest air, sensory awareness & slow breathing restore the nervous system.
Experience harmony between body, brain & environment - where awareness becomes your natural state of wellbeing.
Experience Mindfulness of Breathing and Loving-Friendliness — Powered by Nature and Guided by Science.
At Rain Drops Wellness Resort, mindfulness is more than a practice — it's a way of living. Surrounded by the calm rhythm of the Sinharaja Rainforest, we invite every guest to experience how breathing and kindness can reshape the mind. This unique session combines the original teachings of mindfulness and loving-friendliness with cutting-edge neurofeedback technology from our partner, MUSE — a world leader in meditation headbands that measure and train your brain's calm and focus in real time.
Where nature guides your breath, and science mirrors your peace.
Each guest at Rain Drops is offered a complimentary 1-hour session during their stay - a personalized journey designed to quiet the mind, open the heart, and synchronize the brain with nature's stillness. Session Highlights
The original meditation technique that teaches awareness through natural breathing.
Guided practice to awaken warmth, gratitude, and compassion toward self and others.
Real-time brainwave insights that show you when your mind is calm, active, or balanced.
Each session is conducted in our open meditation deck, surrounded by the living energy of the rainforest.
Nature Immersion
This isn't just meditation - it's transformation through understanding. Where most retreats talk about mindfulness, Rain Drops measures and guides it.
• Developed under the guidance of Dr. G. B. Hewawasam, global mindfulness scholar and leadership coach.
• Supported by the Muse Headband, designed by neuroscientists to bring awareness to the brain's natural rhythms.
• Perfectly aligned with the Mind Meets Nature philosophy — where awareness meets evidence.
Ancient calm, modern clarity - uniquely Rain Drops.
Mindful Leadership
This program is exclusive to Rain Drops Wellness Resort guests — the only retreat near Sinharaja Rainforest offering science-based mindfulness and neurofeedback training in one serene, nature-filled environment.
Duration: 1-hour complimentary session per guest
Optional Add-ons: Extended practice packages available for multi-day stays
Location: Rain Drops Meditation Deck — surrounded by forest breeze and gentle rain
Technology Partner: Muse™ — The Brain-Sensing Headband
Real-Time Understanding Of Your Meditation Progress
A Balanced Blend Of Technology, Tradition, And Tranquility
Free For All Guests - Making Rain Drops A Must-Visit For Travelers Near Sinharaja
Designed To Leave You Calmer, Clearer, And Deeply Connected
